Hour 1: Baggage

Baggage has gotten a bad rap. We think it’s all bad. We think it makes us less likely to have good, healthy relationships today. But baggage isn’t just the bad stuff that happened to us in the past. It’s the lessons we’ve taken from the pain we carry. It’s how what we’ve been through has actually made us stronger and more capable than we imagine. And it’s how we’re going to make our current relationships work. Far from minimizing past pain, our guest will show you how to go through the baggage you carry from a difficult childhood and pull out the good stuff. The intentionality you’ve developed. The empathy you’ve gained. The trust you value so highly. He will share his own past in a dysfunctional family impacted by alcoholism and divorce, and his present as part of a healthy and loving family, to illustrate how to stop letting your past sabotage your present.

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