Hour 2: Our Relationship With Food
Written by on October 16, 2023
Join us today with your questions as our guest shines a light on the most overlooked area of our relationship with food: emotional and unintentional eating. We will learn to understand why we eat and she will provide strategies to control eating. Be inspired to re-examine the way we think about food, develop a thoughtful approach to eating, and discover how to take control of eating habits.
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